Gillian White
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Full Moon & Ritual

7/16/2017

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Releasing Ritual

11/3/2016

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What is Soul Coaching®?

9/12/2016

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Take a Walk With Me....

2/5/2016

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We all have a creative flame within and one of the quickest ways to ignite this life force is through creativity. The soul needs creativity to express itself. Find a project that will set your soul on FIRE and use this creative life force to illuminate your path ahead.
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Feng Shui Fun

1/22/2016

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Let's purify the energy in your home!

Sea Salt is amazing! Not only is rejuvenating and healing for your body, it is a great space clearing tool for your home. Sea Salt is a powerful cure for clearing stagnant and negative energy.

Here is a simple, yet powerful way to purify your space with sea salt:

  • First thing first, make sure your space is tidy and clean before you begin.
  • Set an intention for your clearing and place bowls filled with sea salt in all the rooms of your home.
  • Visualize old and negative chi being drawn out of your space and into the salt. Like a vacuum.
  • Leave the bowls for 24hrs and then collect the negative chi and toss it outside where everything is made fresh again.

Happy Feng Shui'ing!

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January 21st, 2016

1/21/2016

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Life is change. Our lives change, our bodies change, relationships change, careers change, environments change, you change. You can resist this or you can accept it. I find it much easier to be like WATER..... ebb and flow with change.
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Take A Walk With Me.....

1/21/2016

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Feeling stuck and unmotivated? Simple cure to clear the mental cobwebs...... is to step outside and and take one big breath! Inhaling AIR's fresh and invigorating energy and exhale all the mental debris.
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Take A Walk With Me....

1/21/2016

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Surrender yourself to the spirit of EARTH....... grounding, harmonious, powerful, beautiful, growing, peaceful, healing and wise..... this is your natural essence, allow it to emerge and live as your sacred self.
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Take A Walk With Me

12/1/2015

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"Place your hands into soil to feel grounded.

Wade in water to feel emotionally healed.

Fill your lungs with fresh air to feel mentally clear.

Raise your face to the heat of the sun and connect with that fire to feel your own immense power."

~ Victoria Erickson,
Rebelle Society

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Take A Walk With Me...

11/18/2015

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AIR is a powerful and unifying element ...... Air literally unites us all. Every breath you take has been in me, and every breath I take has been in you. In fact air has been in every living breathing thing on this planet. Air is the power to connect the seemingly unconnected. Connecting and unifying....... the power of air.
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Take A Walk With Me

11/15/2015

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WATER represents the emotional aspect of self. It is so valuable to connect with your emotions and not to suppress them. They are there for a reason, honour them.

In order to heal the pain you need to:

FEEL IT (be with it), DEAL WITH IT (talk about it), which gives you the opportunity to HEAL IT.
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Take A Walk With Me

11/4/2015

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When it comes to your life..... be like FIRE..... fearless, bold, powerful, radiant, pulsating and transformational. Follow the heartbeat of what sets your soul on fire.
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Take A Walk With Me

10/28/2015

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Embrace the spirit of AIR...... go outside or if you are unable to, imagine that you are outside.... allow your eyes to close and feel the wind....
notice how it lovingly dances upon your face, feel its beautiful, healing breeze on your skin and hair.

Look up, smile and breathe..... inhale self love and acceptance and exhale all that no longer serves you.... all is well.
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Take A Walk With Me

10/27/2015

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Spending time in nature is one of the quickest ways to replenish the reserve of the soul. Today take a moment in nature, feel the rhythm of the earth beneath your feet, close your eyes and breath ..... you never know what magic will be revealed to you.
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Love Your Life

6/29/2015

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Picturearticle in the latest Soul-Coaching® newsletter.








I have found that there is a very powerful way to loving your life and that is through ACCEPTANCE.

Love isn't a state of perfect caring. It is an active noun like struggle. To love someone is to strive to accept that person exactly the way he or she is, right here and now.”

~ Fred Rogers ~

What a wise man Mr. Rogers was. This is one of the magical ways to loving your life. Accepting, not only people but, ALL situations in your life. THIS life you have in THIS moment, in THIS time and space. ACCEPTANCE. What a powerful word this is.

I have found that if you fight with life it starts fighting back and life is TOUGH, I was fighting a loosing battle, but when I stopped fighting and accepted what was....... it just so happened life became easier. I was no longer exhausted and depleted.

Accepting what is puts you in alignment with the Universe that will carry and support you through life. Acceptance means going with what is presented to you as gracefully as possible, rather then resisting what is. Of course I still dream...... in fact I dream BIG, but in the meantime I'm happy and in full acceptance with the way things are in this moment. I let every situation be what it is, instead of what I think it should be..... that to me is loving your life.

“If you've ever swum against a powerful ocean current, you know how your energy can be futilely depleted. The same happens when you fight the flow of life.”

~ Judith Orloff, M.D. ~

Life is real, imperfect, flawed, pain in the butt sometimes, quirky, weird, ugly, beautiful, magical and filled with so much love! Own it, Be in it, Love it!

Practice for a day accepting/loving everything that comes your way and see what magic unfolds! What do you have to lose? Go for it! Give it a try! Love your Life!

Blessings and Love,

~ Gillian
~


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