Gillian White
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Forest Bathing

2/10/2018

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forest_bathing_-_2018-02-10_7.15_am.mp3
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This guided meditation will take you on a journey through a forest, to bathe in its restorative, healing and relaxing energy. To heal and soothe your soul. May this meditation bless you on your journey called life.

I would love to hear what you think and if you have any suggestions for more meditations. Thank you so much!

Many Blessings,

Gillian

* This is not to be used as a replacement of medical advice. Do not listen while driving.
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Gratitude

2/1/2018

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gratitude.m4a
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This guided meditation will help cultivate more gratitude in your life. When we live a life with a grateful heart, our lives change only for the better. Opening the door for forgiveness, peace, abundance, love, health and more joy in your life.

I would love to hear what you think and if you have any suggestions for more meditations. Thank you so much! 

Many Blessings,

Gillian

* This is not to be used as a replacement of medical advice. Do not listen while driving.

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Awaken Your Soul

1/18/2018

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awaken_your_soul_-_insight.mp3
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This guided meditation will take you on a journey to your authentic wild self. Gift yourself the art of pause, sit back, listen and set your soul free. 

I would love to hear what you think and if you have any suggestions for more meditations. Thank you so much! 

Many Blessings,

Gillian

* This is not to be used as a replacement of medical advice. Do not listen while driving.
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Listen to Your Soul

1/18/2018

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soul_listening_-_insight_-_2.mp3
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This guided meditation will take you on an inner journey to your soul, for you to connect with YOUR inner wisdom. Gift yourself the art of pause, sit back, listen and set your soul free. 

I would love to hear what you think and if you have any suggestions for more meditations. Thank you so much! 

Many Blessings,

Gillian

* This is not to be used as a replacement of medical advice. Do not listen while driving.
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    Soul Listening
    with Gillian White

    Short guided meditations to connect you with your
    Heart & Soul

    Happy Listening!

    ​    I'm a teacher on Insight Timer, you can find me here:

    Insight Timer

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